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The 7 Laws of the Universe You Should Know

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Most people have heard of the Law of Attraction—the idea that like attracts like, and that our thoughts shape our reality. It’s one of the most popular spiritual concepts out there, and for good reason. But what many don’t realize is that it’s just one part of a much larger system.

There are actually several universal laws at work all the time, whether we’re aware of them or not. These laws are like the spiritual physics of the universe—governing energy, rhythm, vibration, and our connection to the world around us. When we only focus on the Law of Attraction without understanding the others, manifestation can feel hit or miss… or worse, frustrating and ineffective.

By learning how these seven universal laws work together, you can stop forcing results and start aligning with the natural flow of the universe. These aren’t new ideas—they’re ancient spiritual principles that have been echoed in everything from Hermetic philosophy to modern-day manifestation practices.

In this post, we’ll break down each of the seven laws, what they actually mean, how they show up in your daily life, and how you can use them to manifest more intentionally. By the end, you’ll have a clearer picture of how the universe really works—and how to work with it instead of against it.


1: The Law of Mentalism

The Law of Mentalism is the foundation of all the universal laws. It teaches that everything in the universe begins as a thought. In other words, the universe itself is mental—it exists within the mind of the All (or Source, God, Spirit—whatever language resonates with you). That means your external reality is a direct reflection of your internal world.

Your consciousness is a creative force. Your beliefs, thoughts, and expectations aren’t just passive ideas floating in your mind—they are shaping your experience moment by moment. If you believe something is possible, you begin to open doors to that possibility. But if you believe something is out of reach, your subconscious will find ways to keep it that way.

You might notice this law showing up in your life when you start to see patterns—repeating situations that align with the way you think or feel. For example, if you constantly believe you’re unlucky or unworthy, life tends to reflect that belief back to you. On the flip side, when you start to genuinely believe you’re supported by the universe, opportunities tend to appear with surprising ease.

Practical Tip:
Start becoming the observer of your thoughts. Throughout the day, check in with yourself: What am I thinking right now? Is this belief empowering or limiting? Write down some of the thoughts that come up most often and ask yourself whether they support the reality you want to create—or hold you back from it. Once you’re aware of these patterns, you can begin to consciously choose more supportive and expansive beliefs.


2: The Law of Correspondence (“As above, so below”)

The Law of Correspondence teaches that patterns repeat themselves across different levels of reality—from the vast cosmos to your inner thoughts. You’ve probably heard the phrase “As above, so below; as within, so without.” This law is the origin of that concept, and it reminds us that everything is interconnected.

What’s happening inside of you—your thoughts, emotions, beliefs—corresponds directly to what’s happening in your outer world. If your inner world is full of conflict, fear, or confusion, you’ll often see that mirrored in your relationships, your work, or your living space. On the flip side, a sense of inner peace and clarity tends to bring about more harmony and flow in daily life.

This law is a powerful reminder that you don’t have to wait for your external world to change before you feel better. You can begin the shift from within, and the outer world will eventually catch up.

Practical Tip:
If you want to shift your reality, start small. Clear out physical clutter in your space to create room for new energy. Reflect on your emotions—are you feeling anxious, overwhelmed, or stuck? Begin working with those feelings gently, perhaps through journaling, meditation, or energy work. As you align your internal state, you’ll notice your external circumstances begin to reflect that harmony.


3: The Law of Vibration

At the most fundamental level, everything in the universe is energy—constantly moving, shifting, and vibrating at different frequencies. That includes your thoughts, emotions, physical body, and even your intentions. This is the Law of Vibration in action, and it underpins many other spiritual laws, including the more well-known Law of Attraction.

What you vibrate, you attract. Your energy acts like a magnet, drawing in people, opportunities, and experiences that match your current frequency. When you’re in a high-vibration state—feeling joy, love, gratitude, or inspiration—you’re naturally aligned with the kinds of outcomes you desire. On the other hand, when you’re caught in low-vibration emotions like fear, doubt, or shame, it can feel like you’re constantly hitting roadblocks.

This doesn’t mean you need to feel good 24/7 (we’re all human!), but being aware of your vibrational state and actively working to shift it can make a massive difference in what you attract.

Practical Tip:
To raise your vibration, get moving—literally. Dance, stretch, or take a walk in nature to shake up stagnant energy. Practice daily gratitude, even for the small things. Do something creative or soul-nourishing that lights you up. These small, intentional acts shift your frequency and help you align with the version of reality you’re trying to call in.


4: The Law of Attraction

This is the most popular of the universal laws—and for good reason. The Law of Attraction says that like attracts like. Whatever energy, thoughts, or emotions you’re putting out into the world, the universe responds in kind. It’s not about pretending everything is perfect, but about choosing where you focus your attention and energy.

When you focus on lack—what you don’t have, what’s going wrong, or what’s missing—you continue to resonate with that frequency, and that’s what the universe echoes back to you. On the flip side, when you focus on gratitude, abundance, and possibility, you create the energetic conditions for those things to flourish in your life.

It’s not just about wishful thinking—it’s about aligning your thoughts, feelings, and actions with what you want to create.

Practical Tip:
Train your mind to focus on what you do want. Use tools like affirmations to shift your beliefs, scripting to write out your desires as if they’ve already happened, and visualization to emotionally connect with your future self. Your consistent focus helps the universe understand what you’re calling in—and magnetizes it to you.


5: The Law of Inspired Action

While mindset is a powerful part of manifestation, thinking alone isn’t enough. The Law of Inspired Action reminds us that the universe responds to energy in motion. Manifestation is a co-creation—you show up, and the universe meets you halfway.

This doesn’t mean forcing things or hustling nonstop. Inspired action feels different. It’s often subtle—like a gentle nudge to reach out to someone, start a new project, or research an idea. It’s those small steps, aligned with your vision, that create movement and magnetize opportunities.

When you act, you shift your energy from desire into possibility. The universe takes your movement as a signal: Yes, they’re serious. And that’s when momentum builds.

Practical Tip:
Start paying attention to intuitive nudges or things that spark curiosity—they’re often the universe’s way of guiding you. You don’t need the full plan before moving. Just take the next step that feels aligned. Clarity often comes through action, not before it.


6: The Law of Perpetual Transmutation of Energy

At its core, this law teaches that energy is never static—it’s always moving, shifting, and transforming. Even low, heavy energy can be lifted and transmuted into something more empowering. That’s the magic of this universal law: you have the power to shift your state, no matter where you’re starting from.

This law is especially comforting when you’re feeling stuck, lost, or weighed down by fear or doubt. It reminds you that nothing is permanent. When you raise your own vibration—through intention, healing, or creative expression—you begin to transform your reality from the inside out.

Practical Tip:
When you feel heavy or off, don’t just sit in it—move the energy. Try journaling to process emotions, breathwork to clear blockages, or a simple ritual to reset your space and mindset. You are an energetic alchemist—use that power.


7: The Law of Rhythm

Just like the ocean has tides and the moon has phases, life moves in natural cycles—there are seasons of growth and seasons of rest. This law teaches us that everything has a rhythm, and when we try to resist the downswings or rush the process, we throw ourselves off balance.

In manifestation, this means understanding that not every moment is meant for action or rapid progress. Sometimes you’re planting seeds. Sometimes you’re harvesting. And sometimes, you’re meant to pause, rest, and realign. When you honor your natural rhythm, things unfold more smoothly—and often more magically.

Practical Tip:
Instead of pushing through resistance, tune in. Use the moon phases, seasonal shifts, or even your personal energy levels as a guide. Rest when your body asks for it. Act when inspiration hits. The more you flow with the rhythm, the more aligned your manifestations become.


Conclusion: Unlocking the Full Picture

The Law of Attraction might get all the attention, but it’s really just one part of a much bigger, more powerful system. When you start to understand all seven universal laws, you begin to manifest from a place of deeper alignment, trust, and clarity. These laws are always working—whether we’re conscious of them or not. The magic happens when we become intentional about how we work with them.

Take a moment to reflect:
Which of these laws do you naturally align with right now?
Which one could you invite more of into your life?

If you’re ready to take the next step in syncing your manifestation practice with universal flow, check out my free mini-course on manifesting with the moon. It’s a perfect way to work with the Law of Rhythm, Law of Inspired Action, and more—helping you stay in tune with the cycles of nature and your own inner wisdom.

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You’ve got the wisdom. Now it’s time to work with the rhythm of the universe.

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