"Winter Arc Week 6 Worksheet" surrounded by candels and spellbook

Full Beaver Moon Reflection and Release Worksheet

This worksheet is designed to guide you through the themes of gratitude, reflection, and release during the Full Beaver Moon. Take your time as you work through each section, allowing yourself to connect deeply with your emotions, thoughts, and intentions.


1. Gratitude: Honoring Your Abundance

Gratitude helps us acknowledge and celebrate the positive aspects of our lives. Use this section to reflect on the blessings you’ve received and the growth you’ve experienced.

  1. What are three things you’re most grateful for this year?
  • Example: meaningful relationships, career growth, personal health.
  1. Who or what has supported you in your journey?
  • Reflect on people, situations, or even challenges that have helped you grow.
  1. Write a gratitude affirmation.
  • Example: I am deeply grateful for the abundance, love, and growth in my life.

2. Reflection: Looking Back at Your Year

Reflection allows us to gain clarity about our progress and identify areas for future growth.

  1. What were the most significant moments of the past year?
  • Include both accomplishments and challenges.
  1. How have you grown or changed this year?
  • Think about emotional, spiritual, or personal growth.
  1. What lessons have you learned from your challenges?
  2. Which habits or patterns have served you well?
  3. What are three moments or accomplishments you’re most proud of?

3. Release: Letting Go of What No Longer Serves You

Releasing is a vital step in creating space for new energy and opportunities.

  1. What are you ready to release from this past year?
  • This could include limiting beliefs, negative habits, or emotional burdens.
  1. What emotions or thoughts have been holding you back?
  2. What physical or digital clutter can you let go of to create space for new energy?
  3. Write a release affirmation.
  • Example: I release all that no longer serves me and open my heart to new possibilities.

4. Planning Your Full Beaver Moon Rituals

Use this section to outline the rituals or practices you’ll engage in to honor the Full Beaver Moon’s energy.

  1. Gratitude Ritual
  • How will you express gratitude during this moon phase?
    • Example: lighting a candle, speaking aloud what you’re thankful for, or journaling.
  1. Release Ritual
  • What method will you use to let go of what no longer serves you?
    • Example: a burning ritual, smudging, or a cleansing bath.
  1. Reflection Practice
  • How will you dedicate time to reflect on your year?
    • Example: a guided meditation, journaling, or sitting under the moonlight.

5. Looking Ahead: Setting Intentions for Winter

The Full Beaver Moon is a bridge to the introspective months of winter. Use this section to set intentions for the months ahead.

  1. What do you want to focus on during the winter season?
  • Example: rest, self-care, inner healing, or planning for the new year.
  1. What areas of your life need nurturing or attention?
  2. What small, actionable steps can you take to honor these intentions?

6. Closing Reflection

  1. How do you feel after completing this worksheet?
  • Reflect on any insights, emotions, or clarity you’ve gained.
  1. Write a closing affirmation to carry you through this moon phase.
  • Example: I honor my journey, embrace the present, and prepare for the blessings to come.

Feel free to revisit this worksheet throughout the moon phase to track your progress and deepen your connection with the Full Beaver Moon’s energy.

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